Put Your ‘Oxygen’ Mask On First
Women, especially women over 50, often put themselves last in any day-to-day situation. There’s always something to be done, somewhere to go, someone to help…and then at the end of the day we are so exhausted we don’t allow ourselves to be that...
Message to Will Smith
No excuses Across the world this week on television we witnessed an act of violence in what should have been a pure ‘entertainment’ tv show. There was no excuse for Chris Rock to use the autoimmune condition of Jada Pinkett Smith as the core of a joke on...
The Hardest Goodbye – Happy/Sad Tears
I have found in recent years that I struggle with ‘saying goodbye’ more than I have ever before. Not just ‘see you later’ or ‘see you soon’…the other ‘goodbyes’. The ‘goodbyes’ at a life celebration of a loved one or dear friend. That ‘goodbye’ is deep and somewhat...
Kate Ellis Book Launch 9th April
Recently I attended a book launch. Now you might think “And?? Book Launches happen all the time?” You are correct however this one was different, and I knew that even before I bought the ticket to attend. It was different for me because of a few reasons including: 1)...
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