You’ve Got This…

You’ve Got This…

Our Mental Health Reminder Many of my amazing friends, in particular my ‘tribe’ of women over 50, know that one of my favourite sayings is ‘You’ve Got this!” To be clear, I never say this as a throw-away line. I’m very careful with...
What you don’t see ….. what I feel

What you don’t see ….. what I feel

I recently had a very busy week planned.ย  A mixture of both personal, business and family.ย  Now one thing I have learned about myself over the years is that if I get sleep deprived, my whole mental state can take a serious hit.ย  Equally, I have learned to manage it by...

“Speak up…even if your voice shakes!”

I was excited today to join an online Forum discussing the current lack of support and services for women over 50 experiencing homelessness. All of the Speakers were passionate women who are currently seeking selection within their communities to represent them in the...

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