Adventure Is Waiting… Join Me!

Adventure Is Waiting… Join Me!

For the first time in years …I am excited! For the first time in years not only am I feeling like ‘Jaynie’ again however interestingly I am feeling lighter and more optimistic. I know that the last few years of personal turmoil, challenge and...
Put Your ‘Oxygen’ Mask On First

Put Your ‘Oxygen’ Mask On First

Women, especially women over 50, often put themselves last in any day-to-day situation. There’s always something to be done, somewhere to go, someone to help…and then at the end of the day we are so exhausted we don’t allow ourselves to be that...
You’ve Got This…

You’ve Got This…

Our Mental Health Reminder Many of my amazing friends, in particular my ‘tribe’ of women over 50, know that one of my favourite sayings is ‘You’ve Got this!” To be clear, I never say this as a throw-away line. I’m very careful with...

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