Adventure Is Waiting… Join Me!

Adventure Is Waiting… Join Me!

For the first time in years …I am excited! For the first time in years not only am I feeling like ‘Jaynie’ again however interestingly I am feeling lighter and more optimistic. I know that the last few years of personal turmoil, challenge and...
Put Your ‘Oxygen’ Mask On First

Put Your ‘Oxygen’ Mask On First

Women, especially women over 50, often put themselves last in any day-to-day situation. There’s always something to be done, somewhere to go, someone to help…and then at the end of the day we are so exhausted we don’t allow ourselves to be that...
You’ve Got This…

You’ve Got This…

Our Mental Health Reminder Many of my amazing friends, in particular my ‘tribe’ of women over 50, know that one of my favourite sayings is ‘You’ve Got this!” To be clear, I never say this as a throw-away line. I’m very careful with...
The ‘Pebbles’ you drop in life

The ‘Pebbles’ you drop in life

I found it fascinating as I sat in the audience at an incredible event recently how, upon the International Speaker sharing some profound insights on how our world is at the moment, this quote came into my mind. It’s a simple yet incredibly powerful one. Perhaps...
What you don’t see ….. what I feel

What you don’t see ….. what I feel

I recently had a very busy week planned.  A mixture of both personal, business and family.  Now one thing I have learned about myself over the years is that if I get sleep deprived, my whole mental state can take a serious hit.  Equally, I have learned to manage it by...
The Price Of Power Is Going Up!

The Price Of Power Is Going Up!

Get Excited! I saw a social media post today that was complaining (and rightfully so) that the cost of power…electricity & gas…were going up and as a result this person had to ‘keep the lights off’ to pay the bills. Now before I continue,...

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