You’ve Got This…

You’ve Got This…

Our Mental Health Reminder Many of my amazing friends, in particular my ‘tribe’ of women over 50, know that one of my favourite sayings is ‘You’ve Got this!” To be clear, I never say this as a throw-away line. I’m very careful with...
The ‘Pebbles’ you drop in life

The ‘Pebbles’ you drop in life

I found it fascinating as I sat in the audience at an incredible event recently how, upon the International Speaker sharing some profound insights on how our world is at the moment, this quote came into my mind. It’s a simple yet incredibly powerful one. Perhaps...
What you don’t see ….. what I feel

What you don’t see ….. what I feel

I recently had a very busy week planned.  A mixture of both personal, business and family.  Now one thing I have learned about myself over the years is that if I get sleep deprived, my whole mental state can take a serious hit.  Equally, I have learned to manage it by...
The Price Of Power Is Going Up!

The Price Of Power Is Going Up!

Get Excited! I saw a social media post today that was complaining (and rightfully so) that the cost of power…electricity & gas…were going up and as a result this person had to ‘keep the lights off’ to pay the bills. Now before I continue,...

“Speak up…even if your voice shakes!”

I was excited today to join an online Forum discussing the current lack of support and services for women over 50 experiencing homelessness. All of the Speakers were passionate women who are currently seeking selection within their communities to represent them in the...
Message to Will Smith

Message to Will Smith

No excuses Across the world this week on television we witnessed an act of violence in what should have been a pure ‘entertainment’ tv show. There was no excuse for Chris Rock to use the autoimmune condition of Jada Pinkett Smith as the core of a joke on...

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